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September 5, 2008
Adam: Being the nice guys that we are here at YGB, to help you guys and gals along, how about this: - post the name and location of the gym you workout at and we will set up a group for you and others from your gym to join.
August 27, 2008
Stu2pot_1975: Hi Michael, I might be interested. Have you joined anywhere yet? Stu
August 27, 2008
Stu2pot_1975: I might be interested. Was there a particular gym you had in mind?
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Articles
September 7, 2008
Aspire Health and FitnessFrequency The FREQUENCY of exercise refers to how often a session is repeated and is usually expressed in terms of ‘times per week’; quite important when planning an exercise schedule[...]
August 10, 2008Aspire Health and FitnessThe benefits of CV exercise are almost endless and there is no doubt that having a good level of CV fitness adds years to you life. But how much should you do and at what level? CV exerci[...]
July 27, 2008Russell Knight: Personal Trainer aka rjk101 This article will look at the way athletes and exercisers react to serious injury. I myself have personal experience of such an injury after injuring my knee in September 2007 and I will s[...]
February 15, 2008YGB Site StuffIf so, why not start a Group for your gym and see which other members go to the same gym as you! A great idea to make new friends local to you! From the menu bar, hover over 'Groups' and cli[...]
February 15, 2008YGB Site Stuff... why not add it to YourGymBuddy. From the menu bar, hover over 'Events' and click on 'Add Event' then just fill in the boxes. Latest events will appear on the home page and other members [...]
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Author: AdamSeptember 14, 2008
September 14, 2008The Chelsea and Westinster London Duathlon held in Richmond Park, London.Consists of individual and team events at bot
Author: DwibblyMay 18, 2008
May 18, 200840 miles bike ride through the Cotswolds villages.Location: Cheltenham GL52 8LZYou can book on-line, cost is &p
Author: DwibblyMay 11, 2008
May 11, 2008Starts from Friends Provident in Dorking, Surrey.Choose between 37
0 commentsWell, it has not been a good experiment so far. I have not been training regularly, hardly doing any cardio and have ha... Read more
Well first day on the stack and all feels well and good. No bloating, nausea or anything, and the orange flavour tastes... Read more
Rear view, looking for a more carved V - hopefully!
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A leisure centre with Swimming Pool, Fitness Classes and (the most important thing) Gym. Great club and friend
Members can chat and look for a gym buddy here.
For those worried about hitting 30 and what the 30's may hold!
Latest BBC News
September 8, 2008
Financial markets rally as the US government says it is taking over mortgage lenders Freddie Mac and Fannie Mae.
September 8, 2008
Gordon Brown and his Cabinet end their summer break with their first meeting away from London or Chequers since 1921.
September 7, 2008
Britain's Andy Murray overcomes the world number one at the US Open to reach his first Grand Slam final.
September 8, 2008
Giant waves and torrential rain from Hurricane Ike batter Cuba where hundreds of thousands of people have been evacuated.
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